There are many potentially chronic medical conditions that will benefit from structured exercise.
Such conditions include:
- Back pain
- High blood pressure
- Osteoporosis ……
If you have such a condition you may well have concerns about exercising, for example:
“How often can I exercise?”
“Which exercises are safe?”
As an Exercise Referral Instructor (Level 3 Diploma) my role includes designing, monitoring, adapting and implementing exercise programmes for individual clients with a wide range of medical conditions.
If interested, please complete the Contact Form and we can discuss booking a Free confidential Consultation meeting.